We're looking at resilience again this week because 2021 is demanding we are resilient. In particular we're exploring how to recognise what you can and what you can't control. So you can be responsible for the world you create inside you and around you. There are two types of people - reactive and proactive people. Reactive people feel out of control, things always happen to them and it's never their fault. Proactive people take responsibility for what they feel, how they show up and what they can do about a challenge or situation. Which one do you prefer the sound of? Well every day you have dozens of opportunities to be either reactive or proactive. TeeJay will help you understand how you can be more proactive and show you how you can understand your circles of influence - what you have control over and what you don't. You can get hold of the The Spark To Your Success book fromhttps://www.amazon.co.uk/Spark-Your-Success-Helping-Resilience/dp/178452915X ( Amazon) email [email protected] or via the websitehttp://www.backontrackteens.com/ ( www.backontrackteens.com ) and also check outhttps://www.ignition.rocks/ ( ignition.rocks) too Don't forget to share this podcast (and book!) with all the young people in your life! Music Credit:https://www.purple-planet.com/ ( https://www.purple-planet.com)