Episode 3: From Kitchen to Viral Inside Krista's

Episode 3: From Kitchen to Viral Inside Krista's Macro-Friendly Recipe Creation

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Description

00:00 Podcast intro 00:43 Episode Overview 01:12 Krista’s Love for Cooking and Early Experiences 01:47 Meal Prep Stories and Family Memories 03:12 Teaching Kids to Cook 04:46 Krista’s Cooking Style and Inspirations 06:15 Behind the Scenes of Recipe Creation 08:59 Making Recipes Macro Friendly 14:12 Popular and Requested Recipes 15:35 The Journey of Meal Prep Cookbooks 19:43 Introducing Monthly Macro Meals 21:35 Adapting Recipes for Picky Eaters 24:14 Customizing Recipes for Macro Goals 28:50 Essential Kitchen Tools and Gadgets 35:34 Kitchen Disasters and Funny Stories 37:25 Wrapping Up and What’s Next

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