Emily Schwerdt | 2024 Speedgoat 21K Champ + Balancing Road & Trail Running
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Send us a textEver wondered how top athletes balance rigorous training with professional careers? Colorado Springs runner and physical therapist Emily Schwerdt joins us to share her inspiring journey from collegiate running in St. Louis to her recent triumph at the Speedgoat 21K. You'll learn about Emily's unique training regimen, how she balances sub-ultra and marathon running, and her exciting plans for the CIM marathon. Plus, get a behind-the-scenes look at her experiences crewing for majo...
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