Send us a Text Message.Curious about how a passion for cycling can fuel a groundbreaking entrepreneurial journey? Join us on the Steep Stuff Podcast as we chat with Gabe Multer, CEO and co-founder of CarbsFuel. Gabe shares his incredible story of transforming his love for endurance sports into a mission-driven company that aims to make high-quality, low-cost nutrition accessible to athletes everywhere. From his roots in Santa Cruz, California, to his adventures in the Colorado mountains, Gabe...

Send us a Text Message.Ready for an adrenaline-packed episode of Steep Stuff Podcast? Hold on tight as we bring you the latest thrills from the mountain running scene! From Joseph Gray’s jaw-dropping 25th national championship win at Loon Mountain to Lauren Gregory and Rachel Tomciak making the USA national team, we have all the juicy details. We’ll also take you through the intense battles at the Cirque Series Snowbird in Utah and give you an exclusive glimpse into the drama-filled Cordiller...

Send us a Text Message.Ever wondered how an athlete from a small golf town in North Carolina could conquer the world of trail running? Join us as we welcome the godfather of sub-ultra trail running, Andy Wacker, who shares his transformational journey from his hometown of Pinehurst to the professional trail running circuits. Hear about Andy’s early love for nature and bushwhacking, his competitive high school career, and his time running for the University of Colorado in Boulder. Gain insider...

Send us a Text Message.Ready to conquer the peaks with us? This week on Steep Stuff, James Lauriello and Nick Tusa offer a compelling preview of the Cirque Series Snowbird race, doubling as the US Mountain Running Champs. Set your calendars for July 13, 2024, because we’re diving into every grueling detail of this 8.7-mile course featuring a punishing 3,566 feet of vertical gain. From Nick's latest FKTs, including his climb of Mount Shavano, to the anticipated rematch between Christian Allen ...

Send us a Text Message.Ever wondered how a simple bar bet could give rise to an iconic race that captures the spirit of a mountain town? Join Nick Tusa and me as we uncover the fascinating history of the Kendall Mountain Run in Silverton, Colorado. You'll hear about legendary athletes who've conquered its grueling 12-mile course, including names like Jim Wamsley and David Sinclair, and get an insider look at this year's top contenders. We'll share our own experiences and challenges on the rug...

Send us a Text Message.Get ready for an adrenaline-pumping breakdown of the Loon Mountain Race, taking place on July 7th, 2024, in the scenic Lincoln, New Hampshire. We'll navigate the demanding six-mile course with nearly 3,000 feet of elevation gain, spotlighting the fierce competition and notable returns like the legendary Joseph Gray and his highly anticipated rematch with Tyler McCandless. Discover insider details about the USATF Vertical Mountain Running Championship selection process a...

Send us a Text Message.What makes trail running one of the most demanding and rewarding sports out there? Get ready for an adrenaline-packed episode as we uncover the highs and lows of some of the most challenging trail running events of the season. We start with a deep dive into the Kaiserkrone Skyrace in Austria, where athletes faced a brutal 25-kilometer course with over 9,000 feet of climbing. You'll hear about the remarkable performances of Anastasia Rubstova and Manu Morales, plus my ow...

Send us a Text Message.Christina Mascarenas, a two-time Pikes Peak marathon champion, joins us for a captivating conversation on her latest adventures and achievements. Christina opens up about her recent trip to Japan for the Golden Trail World Series, providing listeners with vivid imagery of the Kobe 23K race and the unexpected delights of Kobe's underground city life. Get ready to experience Japan through her eyes, from its breathtaking landscapes and pristine streets to the warm and welc...

Send us a Text Message.The Sub Stuff Ep 5 | This Week in Sub-Ultra ! Broken Arrow VK, 23K & 46K Results Recap Plus Meet the Minotaur Results & Previewing Cirque Series Brighton !!

Send us a Text Message.What’s the secret to conquering a 23K trail race with 1,433 meters of vertical gain? Tune into this electrifying episode of the Steep Stuff Podcast, where we peel back the curtain on the upcoming race on Sunday, June 23rd, at 8 am. Joined by special guest Nick Tusa, we dissect the key storylines and offer our predictions on elite athletes like Eli Hemming, Grayson Murphy, and Dani Moreno. Reflecting on last year's race dynamics, we also speculate about potential weather...

Send us a Text Message.What does it take to conquer one of the most grueling ultra races in the world? Join us on the SeepSelf podcast as I, James Lauriello, along with the fantastic Nick Tusa, provide an in-depth preview of the highly anticipated Broken Arrow 46K race happening on June 22nd, 2024. This episode promises a front-row seat to the drama and excitement of a two-loop, 26.4-mile course that has runners from all corners of the globe vying for glory. With high-profile athletes like Da...

Send us a Text Message.Get ready for an adrenaline-packed episode of the Steep Stuff Podcast as we take you behind the scenes of the Meet the Minotaur Sky Race, the eighth exhilarating stop on the World Skyrunner Series! Join James Lauriello and Nick Tusa as they break down this grueling 33.5-kilometer course in Crow's Nest Pass, Alberta, featuring a staggering 2,900 meters of climbing. Discover what it takes to conquer the skies with insights on reigning champion Jackson Cole's comeback and ...

Send us a Text Message.Broken Arrow VK Race Preview | The Steep Stuff Race Companion , With Guest Nick Tusa

Send us a Text Message.What makes obstacle course racing (OCR) so enticing for athletes, and how does it compare to sub-ultra trail running? We promise you'll gain a fresh perspective as we chat with the phenomenal Lacey Bourgois on the newest episode of the Steep Stuff Podcast. From her latest feats at the Gorge Waterfall 30K and Quad Rock 25 Mile to her unique insights on training for the 2023 and 2024 race seasons, Lacey offers a wealth of knowledge for both seasoned runners and newcomers ...

Send us a Text Message.The Sub Stuff Ep 4 | This Week in Sub-Ultra ! Go Pro Games Results Breakdown, Sinks Canyon Trail Races & Skyrace Maderia !!

Send us a Text Message.Join us as we chat with the phenomenal Anna Mae Flynn, who shares her incredible journey from Boone, North Carolina to the pinnacle of trail running. From her victory at the 2017 Speedgoat 50K to her preparation for the upcoming Broken Arrow Skyrace, Anna Mae's story is one of passion, perseverance, and unyielding spirit. Her transition from the classroom to the trails is both inspiring and enlightening, offering a unique perspective on following one's true callin...

Send us a Text Message.The Sub Stuff Ep 3 | This Week in Sub-Ultra ! HochKönig Skyrace & European Off-Road Champs - Uphill & Updown Recaps Plus Go Pro Mountain Games Preview

Send us a Text Message.Kieran Nay takes us through his inspiring journey from Colorado Springs to Gunnison, sharing his experiences and achievements at races like the Pikes Peak Ascent and Marathon. We explore the often-overlooked trails in Palmer Lake and delve into the local legends that have shaped his running career. Kieran also sheds light on his upcoming challenges at the Broken Arrow Sky Race and GoPro Games.Facing the uncertainty of a sesamoid injury, Kieran opens up about the physica...

Send us a Text Message.Join us as we chat with Benjamin Townsend to recap his race at the Skyrace Des Mathys, as well as a results breakdown of Zegama & the Mexico Sky Challenge. Last but not least we preview the Hochkonig Skyrace taking place this upcoming weekend in Maria Alm, Austria.

Send us a Text Message.Welcome to Episode 1 of the Sub Stuff, a weekly news report of all the exciting news events happening in the sub-ultra space over the last week. We get into race reports, race previews, FKT's, sponsor changes - you name it! It is literally all things, this week in Sub-Ultra. In this week's episode we dive into : - Recap of the Skyrace Gorges Du Tarn- Preview of the Mexico Sky Challenge with podium picks - Preview of Zegama with podium picks - E...

Send us a Text Message.Ever wondered how trail runners safeguard their bones while pounding the tough terrain or how marathoners fine-tune those last few weeks before the big race? Sean Rimmer from Run Potential PT joins us again to shed light on these pressing issues. Together, we tackle the nitty-gritty of bone stress injuries—from spotting the early signs to understanding the complex gradations—and Sean walks us through his own tapering rituals that help peak performance when it matters mo...

Send us a Text Message.Trail-running dynamo Erin Ton takes us through the highs and lows of her mountainous pursuits on the Steep Stuff Podcast, from her transformative post-college years to her current record-chasing ambitions. If her tales of scaling peaks in cocktail dresses and high heels don’t grab your attention, her principled stand to preserve the integrity of outdoor sportsmanship will. Erin's journey is anything but ordinary, and her story of self-supported endurance running, comple...

Send us a Text Message.Today, I sit down with Evan Paul to uncover the raw and riveting world of Search and Rescue. From the practicalities of high-risk rescues in Chaffee County South to the psychological toll on those who save lives, we navigate the depths of SAR operations. We also celebrate the confounding joy of mountain sports, sharing tips on essential gear for the backcountry and acknowledging the unsung heroes who make our adventures possible.Evan's journey from the snowboarding slop...

Send us a Text Message.Trailblazer Dreama Walton joins me on an unforgettable journey through the peaks and valleys of her life, from overcoming personal adversities to leading the charge in trail and mountain running. As a resilient mom, veteran, and athlete, Dreama opens up about her transformative experiences, giving listeners a firsthand account of how she channels her passion into fostering a love for the outdoors in the next generation. Our conversation takes a deep dive into the heart ...

Send us a Text Message.This week's Steep Stuff podcast guest is none other than the trailblazer himself, Benjamin Townsend; who brings the highs and lows of his running journey right into your ears. From his childhood roots in Logan, Utah, to the punishing Broken Arrow Skyrace, Benjamin doesn't hold back on the details of his intense training and the unforgettable races that have marked his ascent in the trail running world.Navigating the undulating path of trail running isn't just abou...