Send us a textWhat happens when a chemical engineer from the UK transforms into a mountain athlete in Boulder? Join us on the Steep Stuff Podcast as we chat with Meg Cook, who shares her fascinating journey from netball courts in the UK to tackling the rugged trails of Boulder. Prepare to be inspired as Meg reveals her ambitious plans for the 2024 running season, including races like the mountain marathon and the Meet the Minotaur sky race. Discover how her netball background uniquely influen...

Send us a textEver wondered what it takes to transition from collegiate track and field to becoming a competitive trail runner? Join us as we talk to Taylor Stack, a rising star in the sub-ultra trail running scene. From his impressive finishes at the Broken Arrow VK and the US Mountain Running Champs to his ongoing master's studies in wildlife biology, Taylor's journey is a fascinating blend of athletic dedication and academic pursuit.Taylor dives into his background, sharing how growing up ...

Send us a textEver wondered what it takes to be the fastest mullet in the Wasatch? Buckle up for a high-octane conversation with ultra runner Grant Barnette on the Steep Stuff Podcast! This episode promises to take you through Grant's jaw-dropping accomplishments in the trail running world, his ambitious 24-hour vertical skiing record attempt, and the storied journey from high school cross country to the iconic UTMB. Get ready to be inspired by Grant’s incredible tales of grit and perseveranc...

Send us a textUTMB OCC Race Preview with Special Guest, Benjamin Townsend

Send us a textWhat does it take to rise to the top of the trail running world? Find out as we chat with Mason Coppi, a rising star who just clinched victory at the Cirque Series Alta. From discovering his passion for running in Southern California's middle school tracks to dominating races with an infectious optimism, Mason's journey is nothing short of inspiring. Listen as he shares his training secrets, race-day rituals, and the awe-inspiring beauty of the courses that keep him motivated.Tr...

Send us a textWhat happens when you gather some of the most elite mountain runners and set them loose on the rugged trails of Telluride? This episode, we unlock the secrets of the Telluride Mountain Run, where the stakes are high and the competition is fierce. Despite my initial hesitation due to personal ties with many participants, I couldn't resist the allure of this riveting event. Join me as we explore the race's evolution, Arc'teryx stepping in as the new title sponsor, and the star-stu...

Send us a textGet ready for an adrenaline-charged episode of the Steep Stuff Podcast! This week, I, James Lauriello, recount my exhilarating experience at the Cirque Series Alta race, where despite facing technical descents and calf cramps, I proudly snagged a top-10 finish. You'll get an insider's preview of the upcoming Matterhorn Ultraks Extreme race and hear from Jackson Cole, last year's top-10 finisher, as he shares his insights on tackling its daunting 25K course with 2,900 meters of c...

Send us a textJoin us for a thrilling conversation with ski mountaineering and mountain running legend, Rea Kolbl , as she shares her remarkable journey through her 2023 and 2024 seasons. From her ambitious goal of making the Slovenian Olympic team for ski mountaineering to her recent return to Europe, Rea brings a wealth of experience and passion to this episode. We explore the grueling challenges of the Cirque Series race in Brighton, discuss breathtaking wildlife encounters, and reflect on...

Send us a textSierre Zinal | Results Discussion & Kilians Greatness

Send us a textCan a cross country dropout become a professional athlete? Join us as we chat with Mercedes Siegle-Gaither , who transformed her high school running struggles into a passion for trail running, discovered unexpectedly while studying abroad in Australia. From there, she journeyed into a series of adventurous seasonal jobs in Colorado, working with the Bureau of Land Management and embracing a semi-nomadic lifestyle. Mercedes shares intimate details about her decision to quit her j...

Send us a textReady to witness the thrill of elite trail running? This episode of the Steep Stuff Podcast promises a riveting roundup of recent events and future races that will keep you on the edge of your seat. Join me, James Lorello, as we celebrate Anna Gibson's record-breaking run and Tyler McCandless's impressive sub-one-hour finish at the Rendezvous Hill Climb. We'll also take you through the competitive weekend at the Up and Over Trail Run in Taos, New Mexico, and provide an exclusive...

Send us a textWhat drives a 60-year-old mountain runner to achieve legendary status? Meet Mark Tatum, our extraordinary guest on this episode of the Steep Stuff Podcast. From the early days of high school track to his remarkable victories in the Dipsea race and top 20 finishes at the Broken Arrow VK, Mark shares his secrets for maintaining speed and endurance well into his 60s. You'll hear about his transformative journey, the rigorous training on the Manitou incline, and the unique strategie...

Send us a textWhat drives someone to transition from aspiring musical theater performer to a passionate downhill runner? Tatum Russo takes us on a riveting journey from her early years in Arizona to her life in Colorado Springs, detailing how her childhood fascination with running blossomed into a career. She moved to Colorado at the tender age of seven and has since become a prominent figure in the running community, all while navigating the intense demands of musical theater and balancing h...

Send us a textEver wondered how elite trail runners tackle some of the most grueling courses? You'll find out in this episode of the Steep Stuff Podcast. We dive headfirst into the exhilarating world of trail racing, starting with the Bar Trail Mountain Race on July 21, 2024. From the challenging course to the standout performances of Ashley Brasovan and Joseph Gray, we cover it all, including insights from an elite panel featuring Christina Mascarenas and Sarah Ghul. Plus, don’t miss the spo...

Send us a Text Message.What does it take to become the captain of the US Sky Running team? Get ready to be inspired as we chat with Joseph Demoor, the pride of Carbondale, Colorado. Joseph shares his rich family history in running, his collegiate journey at the University of Colorado Boulder, and the influential figures that have shaped his career. Discover how he’s spearheading a fundraising campaign for the team's upcoming European competition and his lifelong passion for mountain adventure...

Send us a Text Message.What happens when an athlete's career is derailed by injuries, only to find a new, unexpected path to fulfillment? Join us on the Steep Stuff Podcast as we sit down with Jordyn Milbrath from Boulder, Colorado, who transformed her passion for soccer into a love for running. Jordan opens up about her inspiring journey, from her YouTube channel "Chasing Joe" to her bold decision with her fiancé Chase to leave corporate America and start a business. Their successful lightni...

Send us a Text Message.LIVE From the Barr Trail Mountain Race Elite Panel Night Panelists !- Joseph Gray- Jonathan Aziz - Christina Mascarenas - Sarah Guhl - Tatum Russo- Michael Everson- Benjamin Townsend

Send us a Text Message.Curious about how a passion for cycling can fuel a groundbreaking entrepreneurial journey? Join us on the Steep Stuff Podcast as we chat with Gabe Multer, CEO and co-founder of CarbsFuel. Gabe shares his incredible story of transforming his love for endurance sports into a mission-driven company that aims to make high-quality, low-cost nutrition accessible to athletes everywhere. From his roots in Santa Cruz, California, to his adventures in the Colorado mountains, Gabe...

Send us a Text Message.Ready for an adrenaline-packed episode of Steep Stuff Podcast? Hold on tight as we bring you the latest thrills from the mountain running scene! From Joseph Gray’s jaw-dropping 25th national championship win at Loon Mountain to Lauren Gregory and Rachel Tomciak making the USA national team, we have all the juicy details. We’ll also take you through the intense battles at the Cirque Series Snowbird in Utah and give you an exclusive glimpse into the drama-filled Cordiller...

Send us a Text Message.Ever wondered how an athlete from a small golf town in North Carolina could conquer the world of trail running? Join us as we welcome the godfather of sub-ultra trail running, Andy Wacker, who shares his transformational journey from his hometown of Pinehurst to the professional trail running circuits. Hear about Andy’s early love for nature and bushwhacking, his competitive high school career, and his time running for the University of Colorado in Boulder. Gain insider...

Send us a Text Message.Ready to conquer the peaks with us? This week on Steep Stuff, James Lauriello and Nick Tusa offer a compelling preview of the Cirque Series Snowbird race, doubling as the US Mountain Running Champs. Set your calendars for July 13, 2024, because we’re diving into every grueling detail of this 8.7-mile course featuring a punishing 3,566 feet of vertical gain. From Nick's latest FKTs, including his climb of Mount Shavano, to the anticipated rematch between Christian Allen ...

Send us a Text Message.Ever wondered how a simple bar bet could give rise to an iconic race that captures the spirit of a mountain town? Join Nick Tusa and me as we uncover the fascinating history of the Kendall Mountain Run in Silverton, Colorado. You'll hear about legendary athletes who've conquered its grueling 12-mile course, including names like Jim Wamsley and David Sinclair, and get an insider look at this year's top contenders. We'll share our own experiences and challenges on the rug...

Send us a Text Message.Get ready for an adrenaline-pumping breakdown of the Loon Mountain Race, taking place on July 7th, 2024, in the scenic Lincoln, New Hampshire. We'll navigate the demanding six-mile course with nearly 3,000 feet of elevation gain, spotlighting the fierce competition and notable returns like the legendary Joseph Gray and his highly anticipated rematch with Tyler McCandless. Discover insider details about the USATF Vertical Mountain Running Championship selection process a...

Send us a Text Message.What makes trail running one of the most demanding and rewarding sports out there? Get ready for an adrenaline-packed episode as we uncover the highs and lows of some of the most challenging trail running events of the season. We start with a deep dive into the Kaiserkrone Skyrace in Austria, where athletes faced a brutal 25-kilometer course with over 9,000 feet of climbing. You'll hear about the remarkable performances of Anastasia Rubstova and Manu Morales, plus my ow...

Send us a Text Message.Christina Mascarenas, a two-time Pikes Peak marathon champion, joins us for a captivating conversation on her latest adventures and achievements. Christina opens up about her recent trip to Japan for the Golden Trail World Series, providing listeners with vivid imagery of the Kobe 23K race and the unexpected delights of Kobe's underground city life. Get ready to experience Japan through her eyes, from its breathtaking landscapes and pristine streets to the warm and welc...