Anger can strike quickly, but what if delaying your response is the key to mastering it? Discover how the Stoic philosopher Seneca's advice—'The greatest remedy for anger is delay'—can transform explosive rage into calm, calculated reactions. Learn how this ancient Stoic strategy can help you maintain your composure, improve relationships, and turn anger into clarity. Whether you're managing a career, a classroom, or a family, these timeless insights can help you stay in control and find peace in everyday situations. #angermanagement #Seneca #Stoicism #Stoicphilosophy #emotionalcontrol #ancientwisdom #personalgrowth Learn more about your ad choices. Visit podcastchoices.com/adchoices