The truth about fitness trackers, spot treatment for fat loss, and

The Strong[HER] Way | Fitness, nutrition,...

The truth about fitness trackers, spot treatment for fat loss, and the scale 4 common client questions answered

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Hey friend!Welcome back for another episode of The Strong(HER) Way. This week we are taking 4 of the most common questions (and struggles) I see women facing when it comes to their fitness and health goals. I'm brining you my perspective on each of them to help equip, empower, and inspire YOU to take action on your health and fitness goals in a way that is life-giving...not totally draining. I hope this episode blessed you and gave you some food for thought in how you want to approach this ar...

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