Hey friend!If you want freedom from food and from dieting, you are in the right place!This week, we dive into the damaging mindset of labeling foods as "good" or "bad", and how it can actually keep you trapped in a cycle of guilt and restriction.Instead discover a simple, transformative strategy that frees you from constant food obsession while making healthier choices feel effortless. Tune in if you're ready to reclaim your relationship with food and enjoy the freedom you deserve! Want ...