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The Tai Chi Minute
The Tai Chi Minute - The Rooster
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Description
Wherever there is an "up" there is first a "down." Find out how this principle applies to the Rooster move.
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The Tai Chi Minute
Published 11/24/09
The Tai Chi Minute - Tips to T'ai Chi Timing
Learning T'ai Chi should be play, not work. Want to know the basic principle of T'ai Chi timing and coordination? Here's a clue: "As above, so below!"
Published 11/24/09
The Tai Chi Minute - Learn the Key to the Kwa
Learning T'ai Chi should be play, not work. Do you know the Key to Kwa? Just look down!
Published 11/11/09
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Health & Fitness
Sports
Wilderness
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