The holidays in the United States have arrived! This means it's time for some duality in this 3-D world. Joy and celebration mixed with extra pressure, to-do's, and expectations to meet. It's a time for connection and gratitude, but this season can often be mixed with many challenges for you and your adolescent. So, this week inside the podcast I'm sharing my #1 practice that will make a huge difference in how you and your t(w)een experience any challenges that may arise this season. It's simple, and the most effective practice there is.  Get ready for more peace no matter what is happening around you and your family!  As always, if you like this episode, please take 2 minutes to like, subscribe, rate, review, and share with a fellow parent. It means the world to me, and it creates a positive ripple effect in the world! NEVER underestimate the power you have as the parent, ✨ Ashley  Mentioned in this episode:  The Teenage Guides >> (50% off starting Dec. 1st!) Grab a Free Resource Today to Get On My Email List and Be the First to Know When the Sale Hits ⬇️  Grab my free Executive Function 101 Guide here >> Grab my free RELATE Method: the 6 Keys to an Unbreakble Bond with your T(w)een and Why It Matters So Much here >>