Send us a textGemma Hargrave joins the show this week from David Lloyd West End. We take a little walk through hot topics like club-hopping before getting into the heart of what it means to captain teams at a mega-club like David Lloyd. Can you bring the small club feels to big club environments?...

Send us a textTom and Dave man up in this episode and get stuck into seven divisions of Winter Men's Doubles Tennis, the fastest-growing tennis format in the county.One in five fixtures have been played already, so we have a sense for how things are going. But not everyone will have the stamina...