How to Navigate Mental Health in the Digital Age, Therapists Need Therapy Too, Everyday Mindfulness, Preventing Professional Burnout: Listener Questions Answered
Listen now
Description
In this session, I dive into listener questions, offering my insights and advice on a range of topics from the impact of social media on mental health to the importance of therapists seeking their own therapy.  The Digital Dilemma Therapists Need Therapy Too Mindfulness in Everyday Life Building a Support System Preventing Professional Burnout Tailoring Therapy to Individual Needs QNA Part 1 Resources Mentioned: Get my FREE guided meditations and hypnosis recordings here. Find a therapist: Psychology Today: Health, Help, Happiness + Find a Therapist Contact Information: Email: [email protected] Website: Contact | Lisa Mustard Remember, this podcast is for informational and educational purposes only. Always consult with a professional for personal advice. Subscribe, Rate, and Review: If you enjoyed the episode, don't forget to subscribe, leave a rating, and review. Your support helps spread the word and reach more listeners.  
More Episodes
In this episode of The Therapy Show, I’m thrilled to chat with therapist Ryan Forbes, who brings a unique perspective on working with high-achieving clients. Yung Sidekick, an automated note-taker for therapists, is offering a special promotion for listeners! Use the code LISA20 to get 20% off...
Published 11/06/24
In this episode, I’m sharing practical ways to help you and your clients navigate the stress that often comes with election season. I share ways to reduce election-related anxiety, like managing news intake, focusing on self-care, and controlling what you can. These are techniques I use...
Published 10/30/24