Craig Foster is an Oscar- and BAFTA-winning filmmaker, naturalist, author, and ocean explorer. He is the co-founder of the Sea Change Project, an NGO dedicated to the long-term conservation and regeneration of the Great African Seaforest. His film My Octopus Teacher has led to making the Great African Seaforest a global icon. His new book is Amphibious Soul: Finding the Wild in a Tame World.  Sponsors: Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for 20% off) 1Password easy-to-use and secure password manager for individuals, families, and businesses: https://1password.com/tim (14-day free trial) Vuori Clothing high-quality performance apparel: https://vuoriclothing.com/tim (20% off your first purchase) Timestamps: [08:39] A morning ray. [11:01] Connecting with the sea is a family tradition. [13:24] Making The Great Dance. [15:28] Unnatural powers granted by natural attunement. [22:40] Observing the secret lives of animals. [26:44] What makes Kalahari trackers so impressive? [29:37] Connecting with nature in the big city. [32:43] Breath holding and cold exposure. [37:25] Land lessons via underwater tracking. [42:55] Connecting with a Cape clawless otter. [46:20] Interspecies alliances. [49:39] What compelled Craig to write Amphibious Soul? [52:58] Why pristine nature comforts and inspires us. [1:00:03] Is ancestral memory real? [1:04:16] Nature as a mirror. [1:07:48] The pros and cons of discovering new species. [1:10:03] Song catching. [1:16:30] The meaning of “home.” [1:19:03] Parenting lessons. [1:23:41] The psychic cost of sudden fame. [1:31:18] For whom was Amphibious Soul written? [1:33:58] Sea Change Project. [1:35:53] The short-sightedness of current climate policy. [1:41:52] Changing entrenched minds. [1:52:37] A camera-stealing octopus. [1:55:25] Hope for a shift in human perspective. [1:58:21] Parting thoughts. * For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast. For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsors Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday. For transcripts of episodes, go to tim.blog/transcripts. Discover Tim’s books: tim.blog/books. Follow Tim: Twitter: twitter.com/tferriss  Instagram: instagram.com/timferriss YouTube: youtube.com/timferriss Facebook: facebook.com/timferriss  LinkedIn: linkedin.com/in/timferriss Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.