Have you ever found yourself making poor decisions without even realising it? It's like your brain is on autopilot and you're not in control. It can be frustrating, right? Well, that's exactly what we're going to dive into in this podcast episode. We'll explore how automatic reflexes can lead people astray, even when their conscious mind thinks it's making the right choice. You'll also see how euphoria leads to overconfidence and ultimately poor trading decisions. It's a relatable example of how emotions can hijack your decision-making processes. Next, we'll dive into the concept of life beliefs and how they impact our actions. But don't worry, it's not all doom and gloom! We'll also discuss strategies for overcoming fears and making positive changes in our lives. This episode of the podcast is a great listen for anyone looking to better understand their own decision-making process and make positive changes in their life. So why not give it a try? You might just learn something new and valuable. If you’ve enjoyed this episode, don’t forget to like, share, and subscribe for more.  See you on the next one!  Episode Highlights: Welcome to The Trading Psychology and Mindset Podcast [00:00] Automatic reflexes that are not obvious to your thinking brain [1:45] A case study on winning versus losing [4:07] Overconfidence leads to poor trading decisions [5:28] Life belief and how it works [7:03] What it takes to overcome your fears [9:27] Shame is viewed as a tool for change [11:28] Connect with Ash Playsted: Website: https://www.mindsetfitmethod.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/trading-psychology-master-coach/ https://www.linkedin.com/company/the-mindsetfit-method/ Follow me on Facebook: https://www.facebook.com/mindsetfitmethod Follow me on Instagram: https://www.instagram.com/ash_playsted/ Follow me on TikTok: https://www.tiktok.com/@mindsetfitmethod Subscribe to my Youtube Channel: https://www.youtube.com/c/TradingPsychologyandMindset See omnystudio.com/listener for privacy information.