Are you tired of feeling like your trading journey is a constant uphill battle? Do you struggle to stay on track and identify areas for improvement?  It's time to put an end to those challenges and take your trading game to the next level! In today’s episode of the Trading Psychology and Mindset podcast, discover how to take ownership of your life and trading journey, how to focus on your mental fitness and the power of visualizing yourself in difficult trading situations. If you're looking to level up your mindset as a trader and take control of your reactions to fear, then you're in for a treat.  Discover the transformative power of mindset reflexology and learn how it can help you stay calm and composed in the face of fear. Not only that, but you'll also discover how to harness the energy of fear and disgust to propel you forward and achieve your goals.  So if you're ready to take control of your inner world and give yourself the confidence to go out and kick butt in trading every day, then you won't want to miss this episode. Trust me, it's a powerful and positive way to train your mind. So take a deep breath, focus your mind, and let's get to work!   Episode Highlights: Welcome to The Trading Psychology & Mindset Podcast [00:00] Passion & Purpose: You Have to Want to Do What You Do - [1:25] Mind Management: Constant Guidance for Optimal Performance - [3:37] To reach this Stage takes Repetition, Repetition, Repetition. - [6:08] Harnessing Fear: Turning Your Greatest Enemy into Your Biggest Ally - [8:50] Training Your Brain: The Science Behind Positive Habits - [11:36] Personality Patterns: Understanding the Blueprint of Your Behavior - [13:33] Creating Your Ideal Trading Mindset - [15:39] Embracing the Unexpected: Life Lessons for Traders - [17:08] Turning Fear and Disgust into Motivation: The Trading Edge You Need - [19:16]   Connect with Ash Playsted: Website: https://www.mindsetfitmethod.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/trading-psychology-master-coach/ https://www.linkedin.com/company/the-mindsetfit-method/ Follow me on Facebook: https://www.facebook.com/mindsetfitmethod Follow me on Instagram: https://www.instagram.com/ash_playsted/ Follow me on TikTok: https://www.tiktok.com/@mindsetfitmethod Subscribe to my Youtube Channel: https://www.youtube.com/c/TradingPsychologyandMindset See omnystudio.com/listener for privacy information.