Are you ready to take your trading game to the next level? Then it's time to get mentally fit!  As any successful trader will tell you, your mindset is key to your success. But where do you start? In this episode, I'm going to share with you the two-step process to get mentally fit for trading. So grab a coffee, settle in, and let's get started! I'll dive deep into how you can train your mind for trading success and draw inspiration from aviation pioneer Amelia Earhart, emphasizing the importance of risk-reward analysis and having a mentor to guide you through your journey. But that's not all – you can also learn real, tangible, and actionable steps that you can take to improve your trading psychology and mindset. From handling worry better to rewiring your brain through present-moment training and situational gratitude. It's important to remember that trading is a journey, and with the right mindset and preparation, you can be well on your way to success.  So, if you're ready to take control of your trading psychology and mindset, give my podcast a listen. And don't forget to check out my website and subscribe to the mindset reflexology newsletter for even more resources.   Episode Highlights: Welcome to The Trading Psychology and Mindset Podcast  [0:00] Amelia Earhart's Wisdom on Trading Preparation, Worry, and Anxiety [1:27] Why Worry Can Actually Be a Good Thing for Traders [3:35] The Preemptive Process: Your Key to Consistent Trading Success [5:22] Performing Under Pressure: Training Your Mind to Excel in the Moment [7:42] Dealing with Worry: Effective Training Techniques for Traders [9:42] Preparing for the Worst: Mental Training for Trading Emergencies [11:32] How to Overcome Emotional Hijacking and Take Control of Your Trading Mindset [13:42]   Connect with Ash Playsted: Website: https://www.mindsetfitmethod.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/trading-psychology-master-coach/ https://www.linkedin.com/company/the-mindsetfit-method/ Follow me on Facebook: https://www.facebook.com/mindsetfitmethod Follow me on Instagram: https://www.instagram.com/ash_playsted/ Follow me on TikTok: https://www.tiktok.com/@mindsetfitmethod Subscribe to my Youtube Channel: https://www.youtube.com/c/TradingPsychologyandMindset See omnystudio.com/listener for privacy information.