Are you struggling with the impact of traumatic memories on your trading performance? Don't let past experiences hold you back!  In this episode of The Trading Psychology and Mindset Podcast, we dive deep into the effects of trauma memories (including the little ones) on your trading psychology. You'll learn how traumatic experiences can affect your behaviour and emotions, even if you're not aware of it. But don't worry, there are actionable steps you can take to train your mind for success! We'll explore how to overcome the powerlessness that can come out of trauma, and if you struggle with the inner critic in your head, you'll love our tips for conquering self-doubt and building a stronger trading mindset. You'll discover how to step back from events and use mindfulness to stay focused and calm during high-pressure trading situations. And for those dealing with past trauma, we'll explore the power of recalibrating memories to transform your trading experience. Join us for this enlightening episode, our empathetic and relatable approach will make you feel seen and heard, while our actionable steps will give you the tools you need to succeed. Don't let past experiences hold you back from achieving your trading goals.  It's time to take control of your mindset and become a successful trader!   Episode Highlights: Welcome to The Trading Psychology and Mindset Podcast  [0:00] How Trauma Memories Can Impact Your Trading Psychology [1:29] Overcoming the Effects of Trauma on Your Trading Mindset [3:16] Data Overload: When Too Much Information Becomes a Trading Obstacle [5:02] Regain Control: How to Manage Yourself During Tough Trading Moments? [7:24] Using Awareness to Improve Your Trading Performance [9:32] How do you Deal with the Inner Critic in your Head? [10:56] The Power of Recalibrating Traumatic Memories for Trading Success [12:58]   Connect with Ash Playsted: Website: https://www.mindsetfitmethod.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/trading-psychology-master-coach/ https://www.linkedin.com/company/the-mindsetfit-method/ Follow me on Facebook: https://www.facebook.com/mindsetfitmethod Follow me on Instagram: https://www.instagram.com/ash_playsted/ Follow me on TikTok: https://www.tiktok.com/@mindsetfitmethod Subscribe to my Youtube Channel: https://www.youtube.com/c/TradingPsychologyandMindset See omnystudio.com/listener for privacy information.