In this episode, I talk about the pre-trip wiggins many of us feel right before going on a big trip, especially if it’s for a long time or if you’re travelling solo. This is the anxiety or overwhelm you might feel the day before or the morning of your flight, as well as the specific fears you might be experiencing to do with the trip itself. I also give you several things you can do to help conquer the pre-trip wiggins before your next adventure – or at least keep the wigging at bay! Useful links: My podcast about my New England trip: https://thetraveltransformationcompany.com/5  Susan Jeffers – Feel The Fear And Do It Anyway book: https://www.amazon.co.uk/Feel-Fear-Anyway-Vermilion-Essentials/dp/1785042653/  ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com   Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy Check out Jessica’s books at https://traveltransformationcoach.com/books Email Jessica at [email protected] If you enjoyed this episode, please rate and review and share with a friend!