Nick and Sebastian talk to John Romero, principal trombonist of the Metropolitan Opera Orchestra about his tenure process in the times of a pandemic, crazy trips to Russia and how he regained motivation after burnout.  Also introducing special features with Patreon: www.patreon.com/tromboneretreat   Hosted by Sebastian Vera - @js.vera (instagram) and Nick Schwartz - @basstrombone444 (instagram)   Produced and edited by Sebastian Vera   Music: Firehorse: Mvt 1 - Trot by Steven Verhelst performed live by Brian Santero, Sebastian Vera and Nick Schwartz   NYC sounds: https://freesound.org/people/knufds/sounds/345948/