This Is What Everyone Gets Wrong About Protein & Building Muscle! | Dr. Stuart Phillips
Description
Dr. Stuart Phillips is a Professor in the Department of Kinesiology and a member of the School of Medicine at McMaster University. He is a Tier 1 Canada Research Chair in Skeletal Muscle Health.
Show sponsors:
BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout
Show notes:
https://ultimatehealthpodcast.com/615
Louisa Nicola is a neurophysiologist and human performance coach.
She is deeply focused on Alzheimer's disease research and has authored influential academic papers exploring the impact of exercise on dementia prevention and progression.
Show sponsor:
LMNT - Claim your free LMNT Sample Pack...
Published 11/12/24
Dr. Elizabeth Bright is an author and a highly respected American Osteopath & Naturopath living in Italy.
She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016.
Show sponsor:
BiOptimizers - 10% off Magnesium Breakthrough by using the code...
Published 11/05/24