Proven Strategies to Overcome Limiting Beliefs and Self-Doubt with Kelsey Lensman
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Description
When resilience meets empowerment, extraordinary transformation begins. Join me, John Gallagher, as I sit down with the indomitable Kelsey Lensman, who turned a potentially career-ending injury into a springboard for inspiring women nationwide. Kelsey's tale is more than recovery; it's a narrative of shattering the glass ceiling of self-doubt through her 48 fitness challenges across 48 states in a mere 48 days. Her relentless pursuit of pushing boundaries serves as a clarion call to all women seeking to unlock their latent potential and solidify their self-belief. Empower Fitness isn't just a gym; it's a crucible where mental barriers are forged into stepping stones, and Kelsey Lensman is the alchemist at its heart. We unpack the life-changing impact of strength training, not just on muscles but on the psyche of women spanning six decades. It's a place where stories of limitation are rewritten into anthems of capability, where 12-year-olds and grandmothers alike hoist weights and shatter stereotypes. The thread of shared struggle and triumph weaves a tapestry of community that uplifts and propels women towards unimagined personal and professional heights. As we wrap up, I reflect on my own path of personal growth, catalyzed by a social media detox that gifted me a newfound clarity and deeper connections. It's a testament to the power of placing faith and focus at the forefront of our lives. This episode is not just an interview; it's a starting block for listeners ready to redefine their relationship with technology, forge a purpose-driven life, and join the ranks of uncommon leaders. Kelsey's journey is the spark - may it light the fire of transformation in you. Connect with Kelsey Website Instagram Podcast Thanks for listening in to the Uncommon Leader Podcast. Please take just a minute to share this podcast with that someone you know that you thought of when you heard this episode. One of the most valuable things you can do is to rate the podcast and leave a review. You can do that on Apple podcasts, or rate the podcast on Spotify or any other platform you listen. Did you know that many of the things that I discuss on the Uncommon Leader Podcast are subjects that I coach other leaders and organizations ? If you would be interested in having me discuss 1:1 or group coaching with you, or know someone who is looking to move from Underperforming to Uncommon in their business or life, I would love to chat with you. Click this link to set up a FREE CALL to discuss how coaching might benefit you and your team) Until next time, Go and Grow Champions!! Connect with me
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