This week we thought Lucy hijacked our confessions form (which you can submit to here). But it turns out the fear of running into your ex is so much more common than we thought.  And, a worthy and necessary tone shift: Em shares a story about famous Australian-Indian actor Pallavi Sharda's recent upsetting experience after being told by a hair removal salon that she had too much hair on her face and that the women working at the salon felt uncomfortable working on her. Em gives us tips on how you can be an ally and help people of colour feel accepted in Australia... The End Bits  Need extra support right now? Call Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Have a confession? We want to hear it: forms.gle/CMPWyPdQY3KNbepm9 If you like the show, subscribe and leave us a review.  Slide into our DMs @theundonepodcast @emilyvernem & @lucymneville  Click here to sign up to Em's newsletter The Lonely Girls Guide. If you want to share your dating story email us at [email protected] CONTACT US Via our PodPhone on 02 8999 9386 Send us a voice memo to [email protected]  This episode was produced by Emma Gillespie  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.