Inspiring episode on my reflection on Intuitive eating after my trip to Europe and beautiful easy tips and take aways from dietitian, Ted X speaker and found of @gutbrainmethod Ella Davar - difference between European and U.S. produce - how to eat mindfully - how to avoid bloating - how to connect with farmers and enjoy local produe -is organic really important? .................................. EXPLORE MORE VIA WEBSITE: https://www.thevibranse.com/ EXPLORE MORE VIA IG: @andrea_mihalik https://www.instagram.com/andrea_mihalik/ SUBSCRIBE TO THE NEWSLETTER: https://forms.wix.com/cd921216-0837-44b6-a5ba-9f72b9ba6a78:40854430-6fe4-47b9-b45e-032bad31350b MONTHLY FULL MOON CEREMONY ON THE BEACH: https://www.thevibranse.com/service-page/full-moon-ceremony?referral=service_list_widget 🌞VIBRANSÈ BY ANDREA MIHALIK vibransè /vi•bran•see/