Mental Skills Training with Roxanne Brunsting
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Description
Self-determination theory, the importance of a mission statement, how to manage our energy, self talk, and many more topics are discussed in this important overview of mental skills training from UCSD All-Everything, Roxanne Brunsting --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/davis-ransom/support
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