Disclaimer: The information provided in this episode and in this podcast are for educational purposes and sharing my personal experience only, and does not substitute for professional medical advice. Please consult your healthcare provider if you're seeking medical advice, diagnoses or treatment support.  We dive into the topic of Egg health on this episode! I share a few ways I was educated how to improve egg health via health supplements that my naturopath advised and a course I'm currently taking! There are so many holistic approaches to your fertility and the smallest changes can make a big difference! I hope this episode gives you some helpful education to take to your provider to discuss what you can do from a holistic perspective to make your eggies the best eggies for conceiving!!  20% off your first Wild Natural Deodorant Order use code "Waiting Well": https://www.wearewild.com/au/?discount=WAITINGWELL&utm_source=instagram&utm_medium=influencer&utm_campaign=thewaitingwellpodcast-1&utm_content=standard-1   If you are struggling with your thoughts and emotions around your TTC journey, I highly recommend snagging my  Finding Hope through Infertility / TTC Masterclass - This masterclass will walk you through what you can implement today to start living in peace and joy during the waiting season - really growing closer to God despite the journey. I can't recommend it highly enough and it's on discount right now for only $25 to snag today! Grab that here: https://sown-with-strength.mykajabi.com/offers/HX2jMFL3?coupon_code=GIFT    Or snag our 2nd Masterclass focused on MARRIAGE through TTC! Thrive in Marriage through TTC Masterclass can now be purchased and accessed as well for $37!https://sown-with-strength.mykajabi.com/offers/AA3zxPNv ^^ you can also snag the Finding Hope through TTC (transforming your thoughts while waiting) Masterclass for only $20 extra instead of the original $37 cost when you enroll for the Marriage Class as a discounted bonus! Instagram: @courtneyduinkerConnect: [email protected]  website: https://courtneyduinker.com/    If today's episode inspired, equipped or challenged you in anyway, please consider leaving a review on Apple Podcasts! This helps to show this podcast to other women who are alone in navigating infertility. I also send out a fun package to someone who leaves a review each week! Leave a review here, please!