Today Doug Sauer, Sheila Mahler, and Lisa Eaton discuss the transformation that is made after the loss of a loved one. They also discuss how fear, anxiety and temptation are the roadblocks we all face that keep us from the transformation we all seek. If...

Today we discuss how true Transformation in our lives occur when we depend solely on the Holy Spirit. Are you willing to come face to face with your ugliest fears and stop hiding the real truth behind them. Why do we dwell on the same thoughts over and...

Today Fr. Mitch Doyen and Sheila Mahler talk about, really trusting God's plan and letting the spirit flow through us during these hard and trialing times.Today we discussBattling with anxiety, depression and addictionHoly Spirit and Flow StateTrust...

Today we have on the show Jeff Fennewald. Jeff is currently studying to be a Priest for The Archdiocese of St. Louis. Jeff attended Benedictine College, and comes on the show to discuss his journey as being a pole vaulter, and when he realized the...

This podcast is about finding your purpose through the holy spirit. This podcast is about the challenges of feeling not good enough and using prayer as our guidance. This podcast is about dealing with negative self talk and letting god take control of...

This podcast is about how The Holy Spirit Will Lead You into All Truth . This podcast is also about Pentecost,Christian holiday commemorating the New Testament stories of the Holy Spirit descent upon the Apostles of Jesus.FACEBOOK - THE WAYINSTAGRAM-...

This podcast is about staying focused during this coronavirus pandemic by putting your faith in god. With all the uncertainty in the world at this moment, the one thing you can count on is believing and trusting that GOD has a plan for all of us. Facebook- The Way Instagram- thewaymindbodyspirit Fr. Mitch Doyen www.sjbstl.org [email protected] www.exodus90.com

This podcast is about fasting and the final week of the lenten season. This podcast talks about proper nutrition and intermittent fasting. Kathy Himmel and Sheila Mahler Special guest Jeanine Thomas Facebook- THE WAY Instagram- @thewaymindbodyspirit

Lisa Eaton and Sheila Mahler share some excellent ideas on how to find peace during this pandemic. We discuss how to stay connected with social distancing and finding peace in our homes during these times. What is the right thing to do and how do we stay in the present moment when everything keeps changing. Facebook - THE WAY Instagram - THEWAYMINDBODYSPIRIT

Today we have Leah Miller on the show to bring us all a little Inspiration on Dealing with the Coronavirus and these Troublesome Times ahead. If your Feeling a little down or just a little Confused with everything that's going on, listen to this episode as we are certain Leah will Lighten your Mood. Facebook- The Way Instagram- Thewaymindbodyspirit

Fr. Mitch Doyen describes the importance of the number 40 in relation to the Lenten Season and how the  Pillars of Prayer, Fasting and Alms Giving all connect. We also discuss the importance of Silence, and how it is extremely crucial to form a Deeper Connection with GOD's Purpose for our lives. FACEBOOK- THE WAY INSTAGRAM-@THEWAYMINDBODYSPIRIT www.sjbstl.org [email protected] www.exodus90.com

 Sheila Mahler drops by to discuss her lead role within the group and gives us an overview on functional movement and how it applies to everyone.    Adjustment techniques from the Motion Palpation Institute (MPI), an evidence-based joint manipulation protocol. Dynamic neuromuscular stabilization (DNS), protocols based on the teachings and treatment programs of Pavel Kolar, physiotherapist by training who holds a doctorate in pediatrics, and Karel Lewit, MD, known as the father of manual...

Today we discuss the various types of past hurts, and the power of "bringing to light" the situations in our past that hold us back in our minds. How can we Trust that God has a Plan for us and how can we learn to go along with that plan. Lisa Eaton and Sheila Mahler also discuss The Lenten season, and share one little tip we all can use everyday to bring us closer to christ. Facebook - THE WAY Instagram - @thewaymindbodyspirit

Welcome back to THE WAY podcast! Today we bring back on the show Michelle Lathum and Sheila Mahler to discuss the upcoming lenten season and what it means for the catholic church. We also touch on what to expect in the upcoming episodes in regards to lent, and also cover the local activities planned for the upcoming months here in St.Louis Missouri. Facebook- THE WAY www.instagram.com/thewaymindbodyspirit

Welcome back to THE WAY podcast! Today we bring on the show Fr.Mitch Doyen to discuss his role with THE WAY and his connection with GOD that lead him to priesthood. Fr. Mitch is currently the Pastor of St. John The Baptist Catholic Church in St. Louis Missouri. www.instagram.com/thewaymindbodyspirit Facebook- The Way  [email protected] www.sjbstl.org www.exodus90.com Host - Doug Sauer - [email protected] Intro music- The River. Purchased through Morning Light Music....

Welcome back to THE WAY podcast! Today we have on the show Kathy Himmel. Kathy discusses her role with THE WAY, and how she introduces proper nutrition for everyone to follow. Facebook- THE WAY Instagram- THEWAYMINDBODYSPIRIT Mentions- Dr. Rebecca Furlano www.winspineandsport.com Host- Doug Sauer - [email protected] , 

Welcome back to THE WAY PODCAST! Today we have on the show Lisa Eaton. Lisa is a licensed clinical social worker and specializes in the mind portion on THE WAY retreats. This is our first official episode and we hope you enjoy. facebook- THE WAY Instagram- thewaymindbodyspirit Host- Doug Sauer - [email protected]

Welcome to THE WAY podcast community. Today 2 key leaders, Sheila Mahler and Michelle Lathum join the show to briefly bring an insight of there vision and purpose they wish to create with this podcast for the listeners. Everyone from THE WAY wants to thank you all for listening and hope to build a long lasting relationship with you. Facebook - THE WAY  Instagram - @thewaymindbodyspirit Host - Doug Sauer - [email protected] Intro and outro music - River- Purchased through Morning Light...