125. 5 ways to accomplish your goals by the end of the year!! -

125. 5 ways to accomplish your goals by the end of the year!!

Listen now

Description

2024 is around the corner and its time to check in on your 2023 resolutions. Its never too late to start!! In todays episode Trin shares her goals for the rest of 2023 and how you can kickstart your new years resolutions and still get them done!! Make a promise to yourself, start today. You can do it xoxo JOIN OUR HGW GROUP CHAT SUBMIT TO THE WELLNESS CAFE: - be featured on the next community EP - ASK TRIN!! Advice Session Form FOLLOW TRIN: IG @trinitytondeleir IG @thewellnesscafepod TikTok @trinitytondeleir Youtube: trinity tondeleir

More Episodes

See all »

149. coachella recap ft brody: trin was at the same party as taylor swift ?!

In this weeks episode Trin is joined by Brody to recap coachella!! https://thewellnesscafe.shop watch the video version HERE JOIN OUR HGW GROUP CHAT SUBMIT TO THE WELLNESS CAFE: - write in for the HGW hangout January community EP - ASK TRIN!! advice session form FOLLOW TRIN: IG...

Published 04/22/24

The Wellness Cafe

Published 04/22/24

148. listen if you're navigating life in your 20's

messiness, uncertantiy , confusion and mistakes are all part of making the most of your twenties. you dont need to have it figured it all out. you don't need to "be there" already. youre not behind, nothings gone wrong. in fact, everythings gone so wonderfully right - you are here, you are...

Published 04/09/24