127. healthy habits to elevate your routine!! - Listen - The

127. healthy habits to elevate your routine!!

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True lasting success when creating new habits comes when you are slow and steady. In this weeks episode Trin shares a list of healthy habits you can slowly add to your routine one by one to elevate your lifestyle. JOIN OUR HGW GROUP CHAT SUBMIT TO THE WELLNESS CAFE: - be featured on the next community EP - ASK TRIN!! Advice Session Form FOLLOW TRIN: IG @trinitytondeleir IG @thewellnesscafepod TikTok @trinitytondeleir Youtube: trinity tondeleir

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