146. positive psychology, improving sleep & feel good rituals

146. positive psychology, improving sleep & feel good rituals with Nicola Elliot founder of Neom Wellbeing

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Today Trin is joined by founder, author and fellow wellness lover Nicola Elliot to discuss all things Wellness. Nicola shares how she started Neom Wellbeing , positive psychology and taking back control over your habits and lifestyle. https://thewellnesscafe.shop NEOM Organics watch the video version HERE JOIN OUR HGW GROUP CHAT SUBMIT TO THE WELLNESS CAFE: - write in for the HGW hangout January community EP - ASK TRIN!! start of 2023 advice session form FOLLOW TRIN: IG @trinitytondeleir TikTok @trinitytondeleir Youtube: trinity tondeleir

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