151. ask trin: losing weight for summer, getting over an ex &

151. ask trin: losing weight for summer, getting over an ex & unwinding before bed

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Ask Trin is back! Today Trin sits down to give you her best advice. You asked, she answered : getting over an ex, losing weight for summer, dealing with rejection and unwinding for bedtime. Trin's Youtube https://thewellnesscafe.shop watch the video version HERE JOIN OUR HGW GROUP CHAT SUBMIT TO THE WELLNESS CAFE: - write in for the HGW hangout summer episodes!!!! - ASK TRIN!! advice session form FOLLOW TRIN: IG @trinitytondeleir TikTok @trinitytondeleir Youtube: trinity tondeleir

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Cafe closure notice !!!

Dear valued customers, please be advised that The Wellness Cafe will be closed until further notice due to construction. Please check our instagram for any updates: https://www.instagram.com/thewellnesscafepod

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