What is going on with women’s hormone health? Trin opens up about her personal battle with PCOS and trying to heal naturally, sharing the lows, pmdd, and all things women’s hormone health. Tune in to know you’re not alone as we navigate the world of coming off of birth control, PCOS and hormone health together.  The Wellness Cafe Merch is restocking June 15th 10AM PST & 1PM EST !!!! 🍒 https://thewellnesscafe.shop Trin's Youtube watch the video version HERE JOIN OUR HGW GROUP CHAT SUBMIT TO THE WELLNESS CAFE: - write in for the HGW hangout summer episodes!!!! - ASK TRIN!! advice session form - PCOS GOOGLE FORM  FOLLOW TRIN: IG @trinitytondeleir TikTok @trinitytondeleir Youtube: trinity tondeleir