In today's episode, we're diving deep into the art of summer self-care, celebrating every moment of sunshine and personal rejuvenation. Join Trin as she guides you through refreshing tips and insights to make this summer your most vibrant yet. Tune in to this episode for practical tips, heartfelt insights, and a reminder to embrace the sunshine while prioritizing yourself every step of the way. Join TWC as we celebrate the season of self-care and encourage you to prioritize your well-being, unapologetically. Because here at The Wellness Cafe, we believe in living a (well)thy life that aligns with your values and brings you true happiness. Trin's Youtube watch the video version HERE JOIN OUR HGW GROUP CHAT SUBMIT TO THE WELLNESS CAFE: - write in for the HGW hangout summer episodes!!!! - ASK TRIN!! advice session form FOLLOW TRIN: IG @trinitytondeleir TikTok @trinitytondeleir Youtube: trinity tondeleir