Description
What is the human gut microbiome and why is it critical to how good we feel? This episode features Dr. Estello Nap Hill, Internal Medicine Resident at UBC, nutrition coach and writer at Osmosis.org – a global health and education platform for students and educators. Together with host Drew Munro, they break barriers on what it means to eat healthy, the importance of the human gut microbiome, and the essence of being a health care public servant.
Before we can transform the body, we must transform the mind. Our special guest tonight is Meghan Fay, a personal trainer who previously was a smoker with poor eating habits. She underwent mindset training and then transformed her body in kind - she now teaches others to do the same in her...
Published 09/12/22
Can stress affect the taste of our food? And is it possible for stressed-out cooks to prepare something delicious? Our guest tonight Chef Robert Belcham is a passionate advocate for mental health in the food and beverage industry. Together with host Drew Munro, they discuss the importance of...
Published 09/12/22