Welcome to The Wellness Hub!
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Description
Welcome to The Wellness Hub! A place for all things wellness. This show opens the space for conversations about the modern health and wellness scene: From nutrition and wellness tips to innovation and technology in the industry. Join us in insightful conversations with awesome guest speakers and bitesize wellness tips.
In this intro episode Sam and Natalia, two health enthusiasts, introduce themselves and talk about how they each got into the health and wellness industry.
More Episodes
Published 09/12/22
Before we can transform the body, we must transform the mind. Our special guest tonight is Meghan Fay, a personal trainer who previously was a smoker with poor eating habits. She underwent mindset training and then transformed her body in kind - she now teaches others to do the same in her...
Published 09/12/22
Can stress affect the taste of our food? And is it possible for stressed-out cooks to prepare something delicious? Our guest tonight Chef Robert Belcham is a passionate advocate for mental health in the food and beverage industry. Together with host Drew Munro, they discuss the importance of...
Published 09/12/22
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