#015 - Today I am speaking about why avoiding your triggers is hurting you every day. This is an episode you will not want to miss if you are truly open to grow and want to have a better understanding of why you feel stuck and why you can’t achieve what you set out to do. The truth is that growth points you to your ugly parts and you have to leave your ego at the door if you’re going to go the next level which most of the time is not a pretty process. We are going to dive deep into why it’s not possible to create lasting change by avoiding the problem that triggers you. In this episode, you will learn why avoiding your triggers is hurting you every day and it results in you living a half version of your life. For more information, links and shownotes for this episode head to: https://www.fernandalind.com/15