How to prevent burnout at work
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#027 - Today, we are talking about how to prevent burnout at work, the real cause of burnout and how to prevent it at work and in your life.
Burnout is something avoidable and no, it’s not about working less or decreasing your workload…and NO, it’s not about having more work-life balance.
In this episode, you will learn how to prevent burnout at work. My goal is for you to understand why you always have a choice, you get to choose if you want a life of flow and freedom or if you want to stay stuck and frustrated in burnout and feeling overwhelmed. For more information, links and shownotes for this episode head to:
https://www.fernandalind.com/27
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