Lama Gyalmo (Kathy Levac) has been the Executive Director of White Conch Dharma Center for 4 years, overseeing event scheduling, coordinating with regional heads, and spearheading online initiatives. She runs a health and wellness enterprise specializing in wholistic approaches for seniors in various capacities. In this episode: * Lama Gyalmo explains some of the techniques she uses in her life to cultivate and maintain a compassionate mindset * We discuss the role of spiritual and emotional wellbeing as part of the physical healing process * Lama Gyalmo shares with us some of the exciting ventures White Conch will be undertaking in the near future Episode Links: * Lama Gyalmo’s website * White Conch Teachers * Basics of Buddhism How to Subscribe to The Podcast To subscribe to The Wisdom of Compassion podcast you’ll need an app to listen to the show. * For iTunes users, simply open the iTunes store and search for “Wisdom of Compassion”. From there, all you need to do is click the “Subscribe” button. * For those using Stitcher Radio on your mobile device, just search for “Wisdom of Compassion” and subscribe from there. * If you have a “podcatcher” that you prefer, the feed that you’ll need to add is: http://www.white-conch.org/feed/podcast/ * You can always listen to episodes on the show notes page for each episode by using the audio player at the top of this page. Thanks for listening!