This week I’m joined by the Irish Superman Shane Flynn. Since the last time we sat down, Shane has made massive moves to improve the recovery and fitness options for the public which he tells me all about, leading to interesting discussions about how everyone can be physically effected by things in their life. P.S.A we do apologise for the coughing in the background sometimes it just can't be helped...

This week I sit down with Derek Dowling who owns a mobile and portable crane business. If Derek can't lift it your f*#ked so listen along while we have a laugh and he answers all my crane questions as well as watching some videos of what happens when it all goes wrong....

She's Back!!! After her first solo appearance on the pod, I had to get the sister Liz back on because it's what the people wanted and I am a man of the people, be it a c#*t of a man. After Matt got the full chakra shake down last time, I felt it was time for me to feel the power of soul enlightenment...

This week I sit down with too hot to handle, King Scotty Be Hottie and find out what it was like to fight a stag, not like a stag you find in Carrick, an actual stag. We chat retro video games, Scottie’s weight loss journey and more....

This week one presenter of The 2 Culchies podcast, Alan Cawley stays around for a quick chat with me for the s***s and giggles.

Presenters of the new podcast, The F.L.P sit down for a chat about life from the point of view from two very different Irish ladies in the modern world and explain why they started a podcast. Watch their podcast on Youtube: https://www.youtube.com/@thef.l.p.

This week I chat with Midlands entrepreneur Ed Dunne about growing up , and then how he created a successful business doing what he does best…. Helping people.

This week I sit down with Garrett & Greg, which was much needed because you, the people, had questions for us, so we figured we would provide answers... or at least try to.

This week I sit down with Brian Griffin, not the dog from family guy , but Priest of Camross and Castletown in Co Laois . Brian talks about his interesting journey in life and gave me my first real insight into how an everyday man ends up in his profession. It definitely wasn’t what I expected. I could have chatted to this dude all day.

My sit down with Maeve Kelly.Maeve was in a fatal road collision in 2016 which claimed the life of one man. She suffered catastrophic injuries and has been on a journey to discover the new her and to embrace a new normal. She also wants to bring an awareness about severe mental illness and driving what she now knows to be a lethal weapon which is a car.

Me and Alan get a chance to catch up after a eventful few months and take stock of where we are and what we are doing , and also to show everyone… we are not fell out.

My sister Elizabeth Grant , comes back in to scratch the surface on all that stuff I don’t understand like reiki healing, spirts other dimensions and lots of others things I’ll never understand… ohh and Matt got a impromptu reading done while we were at it.

This week I chat with Der O'Mahony , one of key family members who runs the epic Cork based haulage and agri business that is Tony O'Mahony agri and plant haulage .

This week Donegal singer songwriter Michael Maloney , chats to me about his journey through life so far and what cultural issues make him tic.

This week Donegal singer songwriter Michael Maloney , chats to me about his journey through life so far and cultural issues make him tic.

This week I chat to Laois woman Louise Cody.  Louise’s explained to me how a shy quite nervous teenager, uncertain about the path she was on and struggling with anxiety , made some tough choices, and is now happy successful, sports mad family orientated woman , who now also fits in a social media career.  

Is he an international spy or a truck driver? He seems to spend more time on "holidays" than behind the wheel but this week Ian Grant took time out of his busy jet setting lifestyle to join me for a chat. 

This week I chat with the COWBOY himself Don Curtin . Don is a well known Irish trucker who has a large social media following.  Don and I had a great chat about his love of trucks and the truck scene, he also gives the reasons why he feels it’s a brilliant career for any young person that feels interested in it.

This week Motor Journalist Bob Flavin, who is said to have best Hair in the business and Matt Kerry an all round entrepreneur with no hair whatsoever, sit down with me to talk cars and the motor industry but we got drunk and instead ended up taking about everything from the pursuit of happiness to whales sucking each others t*ts..!! It’s was a wild ride, but my god we had fun.

This week I had the pleasure to sit down with Pat O Connor, a farmer and cardiology doctor from Cork. Pat is one of the nicest, fun and kind hearted men I’ve ever known and his life journey is a masterclass on hard work, sacrifice and what’s possible when you face the struggles of like head on.

This week I sit down with the legend Shane Flynn for a chat about social media and life in general. 

In episode one of season two I sit down with two successful business men that I really respect.  Derek Murray, Owner at Foregolf Custom and Leo Harrigan owner of Team Hygiene Limited and get an insight into what it takes to get where you need to be and can it be done without sacrifice.  Really enjoys this one and I hope you do too.

This week I sit down with Desmond Doyle .  His story has intrigued me for a while now, and finding out how a young lad, from Wicklow who wants to be ANYWHERE but school , through hard work and personal development can end up travelling the world and landing a job on one of the biggest private yachts in the world .

This week I have incredibly interesting chat with the daughter of Hong Kong immigrants , and get an in-site into what real problems are for some women growing up in this world and how they can still be overcome if your strong enough to do so. The amazing Fiona Chung.

After having my brothers on it was only fair that I get the ladies of our childhood home on for a chat.