Episode #1 - Marathon Training by Geeks On Feet In this episode, we will be discussing everything one needs to know to prepare for a marathon; aspects of running physiology, structuring training, running drills, strength training, nutrition, and more. Guest for this episode is Vijay Raghavan. He has been in the running circuit for the last 8 years and is a sub 3 hours marathon runner. He has qualified for the Boston Marathon in 2017 and participated in world marathon majors at NewYork City, Chicago and Berlin. Vijay is the CEO of Fast&Up India. We spoke to him about his running journey, his training approach, nutrition, and race day strategy for a marathon. You can find more learning resources to prepare for a marathon at https://www.geeksonfeet.com/;  techniques, form, race analysis and get expert views. You can write to us on [email protected]. You can also follow us on twitter, instagram and facebook at geeeksonfeet.