Description
This week, Sara and Jen Meyer are reunited as co-hosts for an important conversation on smartphone boundaries with Brad Marshall, a psychologist, author, and the Director of the Internet Addiction Clinic in Sydney. They discuss small changes we can make in our daily lives to be more present, how social media impacts our brain and mental health, warning signs in our kids, and much more.
This week, Erin and Sara answer audience questions, discuss Sara’s poker days, reminisce about "when bad clothes happen to good people," and debate who actually leads the podcast.
Published 11/21/24
This week, Erin and Sara sit down with psychotherapist Israa Nasir. They discuss toxic productivity and what it actually is, the importance of saying no, the real reason we procrastinate, and much more.
Published 11/14/24