In today’s episode, Jaclyn drops in to share a guided Meditation & Light Code Transmission through Light Language that is an extension to Episode 7: Self-Love is a Powerful Medicine, Mirror, and Magnet. This episode is for you if you’re looking to reclaim your inner light, tap into the frequency of self-love and heal your inner child so your body feels safe to move into joy.  Light Language are sacred sound frequencies that heal, shift, and activate your energy on a quantum level. Your human mind won’t understand these vibrations, but your soul will find them familiar - allowing you to be receptive to the codes these frequencies hold.  This is an invitation to find a quiet place where you won’t be disturbed to turn inward through a deep meditation to go deeper into your healing journey.  A deeper message from Jaclyn: It can take a lot of inner work to get to a place where you can fully love yourself and navigate life through the lens of love. The most important thing to take away here is to give yourself compassion and grace for where you are currently at within this process. Healing trauma and letting go of old stories is not linear nor is it an easy thing to do, so be gentle with it. Release judgement and expectations, and allow yourself to be fully present with wherever you are at. The more you allow yourself to feel the love you hold within and begin trusting your soul, the safer your body will feel to shift into your light and hold this frequency. Please always feel free to come back to this meditation as a guide for your healing. Deep bows to you on your journey sister. Resources: Instagram:  @theworthinesscodes @jaclynfrancis