Episode Summary: In this transformative episode, Jaclyn guides listeners through a powerful meditation and light language transmission as an extension to Ep. 30 Codependency & Narcissism: Why It’s Showing Up for You.  If you are unfamiliar, Light Language are sacred sound frequencies that heal, shift, and activate your energy on a quantum level. Your human mind won’t understand these vibrations, but your soul will find them familiar - allowing you to be receptive to the codes these frequencies hold.  In this guided meditation, Jaclyn explores the significance of the Throat Chakra, particularly for women, and how ancestral trauma has impacted their ability to speak their truth. She emphasizes the importance of breaking patterns of codependency and narcissism in relationships and guides listeners through reflecting on their current self-worth when it comes to relationships. This meditation guides participants through healing their Throat Chakra, reflecting on how you’re showing up in your relationships and connecting their heart and throat for authentic expression. Ultimately, Jaclyn empowers listeners to speak their truth and receive love by first loving themselves unconditionally to understand their worth.  Takeaways: The energy of the Libra Solar Eclipse and relationships The Throat Chakra is often blocked in women due to ancestral trauma.A blocked Throat Chakra affects your ability to express your truth.Breaking patterns of codependency requires self-awareness and honesty.You attract partners that reflect your own energy and self-worth.Healing the throat chakra involves speaking your truth to yourself and others.Understanding your truth is essential for attracting romantic partners.Connecting the heart and throat enhances authentic expression.Being able to tell when someone is lying to you. Connecting you to your power center to radiate from the place of your worth & truth.  Self-acceptance is crucial for receiving love from others.Allowing what no longer serves you to fall away opens space for new opportunities.Setting an intention for speaking your truth.  Links & Resources: Download my Free Guide to Awaken Self-Trust Listen to Episode 30. Healing the Throat Chakra & The Way You’re Receiving LoveExplore More Episodes of The Worthiness CodesFollow Jaclyn on @jaclynfrancis and @theworthinesscodes Share Your Experience: We’d love to hear how this meditation and transmission impacted your journey. Share your thoughts and experiences with us on Instagram! Don’t forget to subscribe, rate, and review the podcast to help us reach more listeners like you. Thank you for tuning in, and we look forward to guiding you on your next healing adventure! Jaclyn and The Worthiness Codes Podcast Team