In this episode, Jaclyn guides listeners through a powerful meditation and light language transmission as an extension to episode 34 Boundaries: Why They’re Important & How to Best Set Them.   In this guided meditation, Jaclyn dives into the energy of the Solar Plexus & Throat Chakras to help you heal and activate the parts needed to set and stick to your boundaries. You will be guided through the energies of worthiness, confidence, authenticity, and truth to move into your power. While also unblocking any anger, fear, shame, or guilt that are preventing you from being able to set boundaries. You will also be led into practicing how to set a boundary out loud so you leave this episode feeling empowered to set boundaries in person.  If you are unfamiliar, Light Language are sacred sound frequencies that heal, shift, and activate your energy on a quantum level. Your human mind won’t understand these vibrations, but your soul will find them familiar - allowing you to be receptive to the codes these frequencies hold.  Links & Resources: Download my Free Guide to Awaken Self-Trust  Listen to Episode 34 Boundaries: Why They’re Important & How to Best Set Them Explore More Episodes of The Worthiness Codes Follow Jaclyn on @jaclynfrancis and @theworthinesscodes Share Your Experience: We’d love to hear how this meditation and transmission impacted your journey. Share your thoughts and experiences with us on Instagram! Don’t forget to subscribe, rate, and review the podcast to help us reach more listeners like you. Thank you for tuning in, and we look forward to guiding you on your next healing adventure! Jaclyn and The Worthiness Codes Podcast Team