I hadn’t heard of Flowdreaming yet, until I met my guest (who you will loooove)!    Summer McStravick, former host of the Hay House radio show, author, and creator of Flowdreaming, shares her personal story about how she created this powerful technique for manifesting anything.   Be sure to watch (or listen) to this entire episode, as you won’t want to miss Summer’s powerful and beautiful Flowdreaming meditation at the end.   Key Takeaways: 🌟 Flow dreaming can lead to results beyond imagination, resonating deeply with the soul. 📖 Summer McStravick stumbled into flow dreaming, a practice that brought alignment and resonance, after struggling with other modalities. 🌊 Flow dreaming involves a state of alignment, resonance, and daydreaming to manifest desires. 🎓 Summer McStravick's journey into flow dreaming began with her career in publishing, leading her to unexpected opportunities. 🛤️ Life's paths often unfold unexpectedly, leading to perfect outcomes in hindsight. ⛔ Resistance, such as lack thinking or unworthiness, can hinder manifestation and delay progress. 💖 Louise Hay emphasized self-love and recognizing one's inner power as essential for manifestation and personal growth. 🌱 Wayne Dyer's authenticity and casual demeanor taught valuable lessons about being true to oneself. 🚗 Embracing authenticity and self-love are crucial for manifesting desires without resistance. 🌟 Flow dreaming involves manifesting desires through alignment, resonance, and clear communication with the universe. 🌱 Manifesting and healing can go hand in hand, creating a rhythm of growth and transformation. 🧠 Utilize your body's natural ability to daydream as a powerful tool for manifestation and receiving guidance. 🌀 Flow State, characterized by a sense of timelessness and absorption, can be harnessed for spiritual and manifesting purposes. 🤝 Flow is a state of resonance, alignment, and ease, offering an alternative to resistance and friction in manifesting. 💡 Flow Dreaming incorporates deep emotion as the language of the universe for manifestation, focusing on the emotional endpoints of desires rather than physical objects. 🏋️‍♂️ Flow Dreaming is likened to emotional reconditioning, strengthening one's emotional and energetic self over time through consistent practice. 👑 Reclaiming and honoring the emotional self as powerful and trustworthy is essential for alignment and manifestation, akin to balancing the king and queen aspects within oneself. 🌟 Focus on the feeling you want to manifest, not just the external outcome. 💡 Life responds to the emotions and energy you cultivate within yourself. 🛤️ Shift from waiting for the universe to act to realizing that what you need is already available. 🧘 Flow dreaming techniques can be specific to areas like healing or financial abundance. 🌱 Internal shifts lead to profound changes that may exceed your imagination. 🎙️ Explore more about flow dreaming through podcasts and other resources. 💡 Success with flow dreaming is possible regardless of background or resources.   Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, an energy technique for manifesting, healing, and growing inner emotional strength.    Her books and podcasts have been used worldwide to transform people’s inner emotional landscapes as well as their external lives. Her latest book is called, Stuff Nobody Taught You: 40  Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Summer’s been teaching Flowdreaming for 18 years. Previously, she worked for Louise L. Hay for a decade and created HayHouseRadio.com. Find her at Flowdreaming.com or through her podcast, Flowdreaming. Summer’s also a cat mama who loves to garden, collect crystals, and get lost in a good fantasy novel.   You-est You Resourc