One-Knee Stances & Calling Pitches with Jay Weaver
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Description
Finishing our discussion of catcher attack angle from the previous episode, Jay Weaver from catchingcamp.com also jumps into one-knee stances for youth catchers as well as simple methods for youth catchers to call pitches and pickoffs. This is part 2 of a two-part interview.
Plus Rob answers the Question of the Week about considerations for doing warmups and what age to start.
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Published 02/01/24
Published 02/01/24
Joey Greany, assistant strength and conditioning coach for the Tampa Bay Rays, finishes up his tour de force on youth baseball strength training with a conversation about nutrition and answering listener questions in part 2 of this two-part interview.
Plus Rob answers the Question of the Week...
Published 08/04/23
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