Dr. Jessica Garza, founder of the Youth Sports Parenting Tribe, empowers parents of young athletes with knowledge and tools for their children's athletic journeys. With 15+ years in performance psychology, Dr. Garza's expertise includes biofeedback training and cognitive enhancement. She holds a Ph.D. in Performance Psychology, master's degrees in Clinical Mental Health Counseling and Sport and Exercise Psychology, and certifications as a Project Management Professional (PMP), Licensed Professional Counselor (LPC) in AZ and TX, and a Certified Mental Performance Consultant (CMPC). Dr. Garza has spoken at Capitol Hill, government agencies, and TED events, and published research on self-transcendence and flow in military intelligence. Her mission is to help parents empower young athletes for optimal performance under pressure. Connect with Jess on LinkedIn. You can explore more of Hernan's work on his website, https://www.hernanchousa.com/. The music enriching our show is the creative work of Sebastian Klauer. You can reach him at [email protected].