Jeff Nelligan is a seasoned communications professional with 25 years of high-level experience in both the Legislative and Executive branches, serving three senior Members of Congress and two Cabinet officers. A father of three military officer sons, Jeff is the author of Four Lessons from My Three Sons, now in its 2nd edition, and an advocate for resilient parenting. He is of Polynesian ancestry, a U.S. Army Reserve/Army National Guard veteran, and a member of Blue Star Families of America. Jeff's Social Media Links: LinkedIn: https://www.linkedin.com/in/jeff-nelligan-8277654/ Instagram: https://www.instagram.com/nelligan_books/ Facebook: https://www.facebook.com/JeffNelliganBooks/ X: https://x.com/ResilientSons You can explore more of Hernan's work on his website, https://www.hernanchousa.com/. The music enriching our show is the creative work of Sebastian Klauer. You can reach him at [email protected].