Ten Fields of Zen Practice Chp 4 - Mindfulness: Cultivating

Ten Fields of Zen Practice Chp 4 - Mindfulness: Cultivating Awareness Every Moment

Listen now

Description

The third Field of Zen practice is Mindfulness, which is cultivating clear awareness of what is happening, moment by moment, within you and around you. Mindfulness is absolutely fundamental to Zen practice, allowing you to practice within all the other Fields. Without awareness, you can’t live your life by choice instead of by karma.

More Episodes

See all »

Ten Fields of Zen, Field Six – Ending Dukkha: Taking Care of this Precious Life (2 of 2)

This episode is the second part of the sixth chapter of my book-in-progress, The Ten Fields of Zen: A Primer for Practitioners. In the last episode, I offered seven points about the role of Dukkha in our life and practice and discussed the first five points. In this episode I’ll finish the...

Published 11/16/24

The Zen Studies Podcast

Published 11/16/24

Ten Fields of Zen, Field Six – Ending Dukkha: Taking Care of this Precious Life (1 of 2)

The sixth Field of Zen Practice is ending Dukkha (this is part of my book, The Ten Fields of Zen Practice: A Primer for Practitioners). While physical and emotional pain, discomfort, and longing are an inevitable part of human life, Dukkha is existential angst we add to such experiences, ranging...

Published 11/01/24