Not Your Average Wellness Podcast for Lawyers
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As the saying goes, if you don't make time for your health now, you'll be forced to make time for your health problems later. In this episode, hosts Jonathan Amarilio and Trisha Rich chat with Jonathan Mraunac, Chief Operating Officer and General Counsel of GCM Partners, and all-around wellness enthusiast about the struggle many lawyers face in prioritizing their health and well-being. Jonathan shares manageable tips for lawyers to balance the four main categories of health: diet, exercise, mental health and sleep.
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