With much (negative) discussion around the Boks right now, Ben decided to bring an ex-Springbok, Dave von Hoesslin, into studio. They chat about what we can expect from the upcoming match against the All Blacks. They also delve into Dave's career and get an understanding of the challenges involved for players going through the ranks.

Ben takes a knee for sport this week on TheBounce Show. Putting the spotlight on what is happening in America right now and what South Africans can learn from it. There is also Ben Stokes fighting in the street, the 'Bok bounce back' and what to look out for in the Presidents Cup.

Ben gets down and dirty over the latest Bok thrashing, uncovering some less than pleasant thoughts around the disaster. You then get to hear from Otis Gibson now that he is the Proteas coach, the latest that is happening in football, and even a F1 update after the Singapore GP.

The cricket season is officially underway in South Africa as the Momentum eKasi Challenge played out with the Titans beating the Lions in Hammanskraal. This isn't just an ordinary exhibition match however, it is something that takes the game to communities who aren't ordinarily exposed to it. Ben chats to Nkosinathi Mahlangu from Momentum about the fixture, plus one of the Titans' stars, Alfred Mothoa.

After a week away in paradise, Ben is back to bring you the latest from the world of sport. He also chats to Dennis Freedman who is about to embark on a whirlwind fact-finding trip of Pakistan. A country that has been denied international cricket over safety concerns, the ever fearless Dennis plans on finding out exactly what the cricketing environment is over there right now.

Never one to miss a sporting beat, Ben brings you the latest stories that are bringing August to an end sports-wise. From Tiger's cock to AB's announcement, there is much to discuss. It is also the week of the Money Fight, round two of SuperRugby, the developments of the T20 Global League, plus loads of football.

Ben is back in studio finally and brimming with the latest sporting talking points. From Bolt's retirement, the start of the football season, to the Proteas' new coach... there is much to be discussed. Alan Ball from Flying Robot is the special guest talking all things drones and the many ways they are becoming part of our lives.

Massive sporting weekend ahead with the SuperRugby final, the final test between England and South Africa plus Usain Bolt's farewell in the 100m. Ben showcases it all here in a big preview to the weekend, with a whole bunch more as usual.

Fans are increasingly getting closer and closer to the game, and so to are brands. Goodwill Moyo from Ideation Station is an expert in fan engagement, and a wealth of knowledge on how sport is moving into the future. He and Ben discuss a multitude of elements around this, and touch on how SA cricket is certainly moving in the right place on and off the field.

Ben is back from his short break with lots to catch up on sports-wise. From the craziness of the final SuperRugby log, to the brilliance of the Proteas fight back, and what a legend Roger Federer is - get it all here.

The British and Irish Lions have somehow taken the series against the All Blacks to the decider, but it still looks like a done deal. Ben chats to rugby man Tank Lanning about this and a whole lot more on the rugby front. He also previews the first cricket test between England and South Africa at Lords.

Should Behardien be in the Proteas limited overs setup? Is he just a convenient scapegoat for the frustrated fans? Ben puts together a court case scenario where the player's merits are put on trial, with a judge's decision to provide the ultimate verdict. Special guests involved are Simmi Areff and Luway Mongie.

The Boks seem to have turned the corner, and the All Blacks are primed and ready for the British and Irish Lions. Exciting times in international rugby right now, so Ben gets Derek Alberts into studio to discuss things. Derek proves to be an even better golf guest though, as the two get sidetracked in reviewing the recent US Open and some other sporting news.

Ben tries to pick up the pieces on the latest Proteas performance and tournament failure. The US Open is bringing the best of golf to the fore for a big weekend, and there is also a huge amount of rugby to cover too.

Two great guests, one action-packed show. It's rugby and cricket with all the other big sporting talking points thrown in for good measure. Essential listening for all sports fans.

Ben gives you a brief recap of what went down sports-wise in May, teeing up a special interview with Shane Bacon. Shane lives one of the greatest lives in sport, and has much to share on what's happening in golf right now, and what to expect at the US Open at Erin Hills.

The international sports are coming thick and fast from here. The Springbok squad just got announced, and the Proteas get their long English summer underway. Ben brings you up to speed on all this, while also talking SuperRugby, French Open, some football and his new obsession for drones.

This week kettlebell sports comes into focus, with multiple world record holder Jennifer Hintenberger coming into studio. Ben chats to her about her exercise journey, what drew her to the sport, and the amazing benefits that she is now transferring to her clients from around the world. All this plus some Aussie Rules commentary and a look at the SuperRugby weekend.

A long overdue rugby catch-up takes place in studio this week. Ben is joined by Sean Wilson, and everything gets tackled from Stormers injuries, Bok captaincy, lucky World Cup draws and so much more.

With so much to catch up on sports-wise, it's just Ben this week and a whole bunch of sport. David Beckham's birthday, Arsenal fans fighting, Wayne Parnell in hospital... and even some inspiration from his new favourite internet person.

This week Ben talks about the Arnold Classic, an incredible multi-sports event coming to SA. Event partner in Africa and ex-Strongman Wayne Price joins him in studio for this, plus he gives you the wrap up of the latest sporting talking points right now.

South African sporting broadcaster and Port Elizabeth heartthrob Derek Alberts joins Ben to catch up on rugby. Along with that some more Alan Jones clips and the lowdown on #FillUpPotch.

Ben brings you up to speed on all the big sporting talking points of the moment, plus interviews the host of his favourite podcast. Chris Solomon from the No Laying Up golf podcast joins him for a post-Masters golf chat, and general look into the current state of the game.

Mark Immelman is a golf man through and through. Born and raised in South Africa, but truly making a name for himself in the game in the USA, he is a golf coach, a golf broadcaster and someone you could literally listen to for days.

This week on TheBounce Show Ben gives you his usual whirlwind of the weekend's sport, then looks ahead at future big events. An essential heads-up on sport's biggest happenings so you don't miss a thing.