Hi there Beautiful, I'm proud of you. You're doing the best you can with what you have. Healing takes energy. If you only have the energy to maintain, that's still worthy of celebration. Have grace with yourself. Treat yourself kindly. Take things moment by moment, breath by breath. much love, joy and peace, Alecia 🌈Sign Up for my email list: ⁠⁠⁠⁠⁠https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c⁠⁠⁠⁠⁠ 🌈 Get my Book, Black Girl Creative here: ⁠⁠⁠⁠⁠https://www.aleciarenece.com/black-girl-creative⁠⁠⁠⁠⁠  🌈 Get "Go Offline" Song Here: ⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/track/go-offline⁠⁠⁠⁠⁠  🌈 Sign up for My "Love Letters" (and get free music) Here!: ⁠⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠⁠ ✨Get "Ease" (the song) here: ⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/track/ease⁠⁠⁠⁠⁠ much love, joy and healing Alecia Get my free affirmational music: ⁠⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠⁠ _____________ Keep Up With Me: Join The Patreon Family: ⁠⁠⁠⁠⁠https://www.patreon.com/AleciaRenece⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠www.instagram.com/aleciarenece⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠www.youtube.com/user/aleciarenece⁠⁠⁠⁠⁠ Get My Music: ⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/⁠⁠⁠⁠⁠ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: ⁠⁠⁠⁠⁠[email protected]⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message